My focus is to help you live the life you want with less stress and anxiety.

 

There are many life circumstances that lead to stress and anxiety.  Whatever the root of your stress, we will work together to develop a personalized treatment plan to bring greater joy and contentment into your life. I use a number of different scientifically-proven psychotherapy tools to help you become your best self. I specialize in work with individuals and couples.

 

I received my doctorate in clinical psychology from the George Washington University and my bachelor’s degree from Columbia University. I have worked with hundreds of individuals and couples in a wide variety of counseling and community mental health settings, including Catholic University of America, George Mason University, and George Washington University. I have also conducted clinical research at NY State Psychiatric Institute and Georgetown University, as well as psychological assessments at the DC Superior Court and DC public schools.

 

In addition to my counseling role, I work as a mindfulness consultant to offices and organizations. As both a certified mindfulness meditation teacher through the Integrative Restoration Institute, and a certified advanced 500-hour yoga teacher and certified prenatal yoga teacher, I work to create bridges between mind and body therapies.

 

I have experience working with a broad spectrum of diverse clients with respect to gender, race/ethnicity, religion/spirituality, sexual orientation, and ability.

 

I am a Clinical Psychologist licensed by the CA Board of Psychology, PSY 28219.