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Services

Individual Therapy

Help alleviate depressive symptoms, feel less anxious, and increase positivity and a sense of wellbeing in your life

Group Therapy

Find support for stress and anxiety, useful feedback, and connection in a safe and facilitated group therapy environment.

Yoga and Mindfulness

Overwhelming empirical evidence supports the effectiveness of mindfulness practices to reduce symptoms related to a variety of presenting concerns, such as, depression, anxiety, chronic pain, trauma, and substance abuse.

 

Couples Therapy

Feel less stressed and more connected in and invigorated by your romantic partnership, regardless of what stage your relationship is in.

Consultation and Workshops

Help your team avoid burnout by teaching them sustainable self-care practices that can, in turn, help your organization thrive.

 

Supervision and Consultation

Clinical supervision for mental health providers who are working towards licensure, as well as consultation for providers who are in need of additional support and guidance in their clinical work. 

 

© 2015 by Oasis Therapy Center

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